Active Schools Morning Fitness Programme

16-January-23
Active Schools Morning Fitness Programme

As part of Marino School’s Active School Programme, students participate in a daily fitness routine of stretching, exercise and inclusive skills based games. Twice a week, the students participate in a Running Programme as well.

The morning sessions include a five minute relaxing ‘head to toe stretching’ routine to encouraging flexibility and strength. Stretching is followed by a series of higher intensity exercises chosen by students from a Fitness Board. These exercise include movements like Star and Frog Jumps, Climbing The Rope, Running on The Spot, and many others as well.

The session concludes with one of a selection of skill based games like: Football Bowling, Colour Cones, Last Person Standing and Musical Spots. These games help students to work on their balance, co-ordination, speed and also listening skills in a fun and inclusive way.

The students continue to strengthen their fitness levels each week and love the music, that is chosen by themselves, which acts as a motivating backdrop to their great efforts.

Mar
17 2024
St Patrick's Day
Mar
18 2024
St. Patrick's Day Closure
Mar
22 2024
School closes at 12 noon
Mar
25 2024
Easter Holidays
Apr
01 2024
Easter Holidays
07-Dec-2023
We were delighted to welcome the Transition Year students from St. Kilian's Community School to Marino Special School, to sing Christmas Carols and start the festive season for all students and staff.
Enquire
Contact
Marino Community Special School,
Church Road,
Bray,
Co. Wicklow,
Ireland

01 282 9807


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